Roomyoghurt
Packaged product Produits laitiers et oeufs Milsani
Roomyoghurt contains 131 kcal per 100 g. A serving, 125 g (125 g) provides about 164 kcal.
Roughly 54 % of its calories come from fat, with 38 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 1 393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 38 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of produits laitiers et oeufs (median 3,5 g)
- Fiber0,5 gabove the median for produits laitiers et oeufs (median 0,3 g)
- Sugars11 gbelow the median for produits laitiers et oeufs (median 12 g)
- Fat7,7 gin the top quarter of produits laitiers et oeufs (median 2,9 g)
- Saturated fat5,3 gin the top quarter of produits laitiers et oeufs (median 1,8 g)
- Sodium32 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 23050327
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Yogourts de fruits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ROOMYOGHURT MET WALNOTEN (1,4%) EN HONING (0.7% Ingrediënten: volle yoghurt (melk), room (melk) (20%), water, suiker, walnoten (1,49%), gemodificeerd (citroenzuur), caramelsuikerstroop, verdikkingsmiddel maiszetmeel, honing (0,7%), zuurteregelaar Kan sporen van andere noten, gluten en eieren bevatten. (johannesbroodpitmeel), natuurlijk aroma. Ten minste houdbaar tot: zie deksel. Gekoeld bewaren bij max. +7°C. Energie Vetten Gemiddelde voedingswaarde 9961 Per 100 g 1 Portie (125 g)** %6 (125g) 582 kJ/139 kcal 728 kJ/174 kcal - waarvan verzadigde vetzuren Koolhydraten waarvan suikers Vezels Eiwitten Low 16% 8,6 g 11g 3396 5,3 g 6,69 129 159 119 <0,5 g 2,69 0,08 g 149 <0.5g 334 0,10g Referentie-inname van een gemiddelde volwas 400/2.000 kcal). 1 Portie 125 g Ro De verpakking bevat 4 parties 69 16% 79 20 5004
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt premium mangue - fruits de la passion Milsani | 131 | 3 g | 14 g | 7 g |
| La fermière cerise La Fermière | 131 | 2,4 g | 16 g | 6,1 g |
| Joghurt Crisp Bananenjoghurt & Schokoflakes REWE | 131 | 3,9 g | 16 g | 5,3 g |
| Yoghurt Crisp, kersen yoghurt met choco hoops Milsani | 131 | 4 g | 16 g | 5,3 g |
| Yogurt with Cranberries & Chocolate Chips Mcennedy | 131 | 4 g | 16,5 g | 5,2 g |
| Strawberry Liberté | 130 | 2,9 g | 12,6 g | 7,4 g |
| Yogourt Black Cherry LIBERTÉ | 130 | 2,9 g | 16 g | 8 g |
| Yaourt au lait entier sur lit de Mûres & Myrtilles Deluxe | 132 | 2,3 g | 17 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roomyoghurt?
100 g of Roomyoghurt has 131 kcal. Serving, 125 g (125 g): about 164 kcal.
How much protein is in Roomyoghurt?
Roomyoghurt contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,1 g in serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,5 g).
How many carbs are in Roomyoghurt?
Roomyoghurt has 12 g of total carbohydrates per 100 g, including 0,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roomyoghurt?
Roomyoghurt contains 7,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Roomyoghurt?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23050327. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.