Romige kaassaus

Packaged product Soupes et sauces Maggi

Romige kaassaus contains 71 kcal per 100 g. A serving, 50 ml (50 g) provides about 36 kcal.

Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 219 kcal per 100 g across 78 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Romige kaassaus by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
2,4 gprotein
4,4 gcarbohydrates
4,8 gfat
36kcal in serving, 50 ml (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 4,8 g 6 %
Saturated fat L 3 g 15 %
Sodium L 420 mg 18 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 1,1 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 25 %Fat: 61 %71kcal / 100 g
  • Protein 14 %
  • Carbohydrates 25 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gbelow the median for soupes et sauces (median 3,5 g)
  • Fiber0,2 gbelow the median for soupes et sauces (median 0,5 g)
  • Sugars1,1 gbelow the median for soupes et sauces (median 2,2 g)
  • Fat4,8 gin the lowest quarter of soupes et sauces (median 16 g)
  • Saturated fat3 gbelow the median for soupes et sauces (median 4,8 g)
  • Sodium420 mgin the lowest quarter of soupes et sauces (median 560 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
7613036609104
Label serving
50 ml
Category
Sauces au fromage
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 10% room, 4,5% kaas (bevat ei), gemodificeerd maïszetmeel, eigeel, gejodeerd zout, aroma's (bevat melk). suiker, gistextract, verdikkingsmiddel (xanthaangom).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeOeufSelSucreLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Romige kaassaus?

100 g of Romige kaassaus has 71 kcal. Serving, 50 ml (50 g): about 36 kcal.

How much protein is in Romige kaassaus?

Romige kaassaus contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,2 g in serving, 50 ml (50 g). About 14 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 3,5 g).

How many carbs are in Romige kaassaus?

Romige kaassaus has 4,4 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Romige kaassaus?

Romige kaassaus contains 4,8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Romige kaassaus?

100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613036609104. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.