Rolo

Packaged product Autres aliments Nestlé

Rolo contains 226 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 158 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rolo by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
3,5 gprotein
29,1 gcarbohydrates
10,5 gfat
158kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 10,5 g 13 %
Saturated fat L 6,9 g 35 %
Sodium L 128 mg 6 %
Total carbohydrates L 29,1 g 11 %
Dietary fiber L 0,6 g 2 %
Total sugars L 27,4 g
Added sugars L 24,2 g 48 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %226kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for autres aliments (median 7 g)
  • Fiber0,6 gbelow the median for autres aliments (median 1,9 g)
  • Sugars27,4 gin the top quarter of autres aliments (median 3,4 g)
  • Fat10,5 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6,9 gabove the median for autres aliments (median 1,9 g)
  • Sodium128 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
3023290008041
Label serving
1 serving (70 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Volle MELK (50,7%), suiker, room (MELK) (12,6%), MELKchocolade (12%) [suiker, volle MELKpoeder, cacaoboter, cacaomassa, weipoeder (MELK), emulgator (lecithinen), natuurlijk vanillearoma], karamel met MELK (7,9%) [glucosestroop, gecondenseerde volle MELK met suiker, water, plantaardige olie (kokosnoot), aroma, emulgator (lecithinen), zout], gemodificeerd zetmeel, cacaopoeder, magere MELKpoeder, gelatine, kleurstof (karamel), zout, verdikkingsmiddelen (carrageen, xanthaangom), emulgator (mono - en diglyceriden van vetzuren)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreCrèmeSelBeurre de cacaoSirop de glucose

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rolo?

100 g of Rolo has 226 kcal. Serving, 1 serving, 70 g (70 g): about 158 kcal.

How much protein is in Rolo?

Rolo contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,5 g in serving, 1 serving, 70 g (70 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Rolo?

Rolo has 29,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 27,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rolo?

Rolo contains 10,5 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).

How much sodium is in Rolo?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3023290008041. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.