Rokit

Packaged product Boissons Rokit

Rokit contains 56 kcal per 100 ml. A serving, 1 portion, 250 g (250 ml) provides about 139 kcal.

Roughly 50 % of its calories come from protein, with 47 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 45 kcal per 100 g across 162 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rokit by Rokit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 ml
7,2 gprotein
6,8 gcarbohydrates
0,2 gfat
139kcal in serving, 1 portion, 250 g (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 55,6 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,04 g 0,2 %
Sodium L 44 mg 2 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber not reported
Total sugars L 6 g
Added sugars L 3,9 g 8 %
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 47 %Fat: 3 %56kcal / 100 ml
  • Protein 50 %
  • Carbohydrates 47 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gin the top quarter of boissons (median 0 g)
  • Sugars6 gbelow the median for boissons (median 10,2 g)
  • Fat0,2 gin the top quarter of boissons (median 0 g)
  • Saturated fat0,04 gin the top quarter of boissons (median 0 g)
  • Sodium44 mgabove the median for boissons (median 36 mg)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rokit
Barcode
5060503815582
Quantity
250ml
Label serving
1 portion (250 g)
Category
Boisson d'énergie avec sucre
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 8.5% Oat*, 7,8% Cold Brew Coffee Concentrate (Water, 1,6% Coffee Extract), Sugar, Sunflower Oil, Stabilisers (Cellulose Gel, Cellulose Gum), Natural Flavour, Acidity Regulator: Potassium Carbonate, Guarana Extract, Taurine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineSucreHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rokit?

100 ml of Rokit has 56 kcal. Serving, 1 portion, 250 g (250 ml): about 139 kcal.

How much protein is in Rokit?

Rokit contains 7,2 g of protein per 100 ml (14 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 250 g (250 ml). About 50 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).

How many carbs are in Rokit?

Rokit has 6,8 g of total carbohydrates per 100 ml, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rokit?

Rokit contains 0,2 g of fat per 100 ml, of which 0,04 g is saturated (0,2 % of the Daily Value).

How much sodium is in Rokit?

100 ml contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060503815582. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.