Rokit
Packaged product Bebidas Rokit
Rokit contains 56 kcal per 100 ml. A serving, 1 portion, 250 g (250 ml) provides about 139 kcal.
Roughly 50% of its calories come from protein, with 47% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 45 kcal per 100 g across 162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55,6 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,04 g | 0,2% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 3,9 g | 8% |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 47%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of bebidas (median 0 g)
- Sugars6 gbelow the median for bebidas (median 10,2 g)
- Fat0,2 gin the top quarter of bebidas (median 0 g)
- Saturated fat0,04 gin the top quarter of bebidas (median 0 g)
- Sodium44 mgabove the median for bebidas (median 36 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rokit
- Barcode
- 5060503815582
- Quantity
- 250ml
- Label serving
- 1 portion (250 g)
- Category
- Bebida energética con azúcar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 8.5% Oat*, 7,8% Cold Brew Coffee Concentrate (Water, 1,6% Coffee Extract), Sugar, Sunflower Oil, Stabilisers (Cellulose Gel, Cellulose Gum), Natural Flavour, Acidity Regulator: Potassium Carbonate, Guarana Extract, Taurine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarAceite de girasol
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rokit?
100 ml of Rokit has 56 kcal. Serving, 1 portion, 250 g (250 ml): about 139 kcal.
How much protein is in Rokit?
Rokit contains 7,2 g of protein per 100 ml (14% of the 50 g Daily Value), or 18 g in serving, 1 portion, 250 g (250 ml). About 50% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).
How many carbs are in Rokit?
Rokit has 6,8 g of total carbohydrates per 100 ml, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rokit?
Rokit contains 0,2 g of fat per 100 ml, of which 0,04 g is saturated (0,2% of the Daily Value).
How much sodium is in Rokit?
100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060503815582. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.