Roasted Nut Bars Peanut & Cashew
Packaged product Snacks Nice & Natural
Roasted Nut Bars Peanut & Cashew contains 528 kcal per 100 g. A serving, 32 g (32 g) provides about 169 kcal.
Roughly 59 % of its calories come from fat, with 26 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 33,4 g | 43 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 15,9 g | |
| Added sugars L | 14,8 g | 30 % |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 26 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gin the top quarter of snacks (median 7,1 g)
- Fiber9,7 gin the top quarter of snacks (median 3,9 g)
- Sugars15,9 gabove the median for snacks (median 5 g)
- Fat33,4 gin the top quarter of snacks (median 21,1 g)
- Saturated fat5,6 gabove the median for snacks (median 3,6 g)
- Sodium41 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice & Natural
- Barcode
- 9400563448607
- Quantity
- 192 g
- Label serving
- 32 g
- Category
- Snacks Snacks sucrés Barres
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Peanuts (62%), Glucose Syrup, Milk Chocolate (10%) [Sugar, Cocoa Solids+ (Cocoa Butter, Cocoa Mass), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour], Roasted Cashews (5%), Glycerine, Inulin, Maltodextrin, Sunflower Oil, Emulsifier [Soy Lecithin], Salt, Caramelised Sugar Syrup, Natural Flavour [Milk], Traces of Almonds. Contains Milk, Soy, Almonds, Peanuts, Cashews May Contain Sesame, Wheat, Gluten, Tree Nuts, Sulphites Milk Chocolate contains average 30% Cocoa Solids and average 20% Milk Solids. + Rainforest Alliance Certified. Find out more at ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSirop de glucoseHuile de tournesolSelSucreLaitBeurre de cacao
Frequently asked questions
How many calories are in Roasted Nut Bars Peanut & Cashew?
100 g of Roasted Nut Bars Peanut & Cashew has 528 kcal. Serving, 32 g (32 g): about 169 kcal.
Is Roasted Nut Bars Peanut & Cashew high in protein?
Roasted Nut Bars Peanut & Cashew contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 6,2 g in serving, 32 g (32 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Roasted Nut Bars Peanut & Cashew?
Roasted Nut Bars Peanut & Cashew has 32,7 g of total carbohydrates per 100 g, including 9,7 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Nut Bars Peanut & Cashew?
Roasted Nut Bars Peanut & Cashew contains 33,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Roasted Nut Bars Peanut & Cashew?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400563448607. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.