Roasted Nut Bars Peanut & Cashew
Packaged product Snacks Nice & Natural
Roasted Nut Bars Peanut & Cashew contains 528 kcal per 100 g. A serving, 32 g (32 g) provides about 169 kcal.
Roughly 59 % of its calories come from fat, with 26 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 33,4 g | 43 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 15,9 g | |
| Added sugars L | 14,8 g | 30 % |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 26 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gin the top quarter of snacks (median 7,1 g)
- Fiber9,7 gin the top quarter of snacks (median 3,9 g)
- Sugars15,9 gabove the median for snacks (median 5 g)
- Fat33,4 gin the top quarter of snacks (median 21,1 g)
- Saturated fat5,6 gabove the median for snacks (median 3,6 g)
- Sodium41 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice & Natural
- Barcode
- 9400563448607
- Quantity
- 192 g
- Label serving
- 32 g
- Category
- Snacks Snacks sucrés Barres
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Peanuts (62%), Glucose Syrup, Milk Chocolate (10%) [Sugar, Cocoa Solids+ (Cocoa Butter, Cocoa Mass), Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour], Roasted Cashews (5%), Glycerine, Inulin, Maltodextrin, Sunflower Oil, Emulsifier [Soy Lecithin], Salt, Caramelised Sugar Syrup, Natural Flavour [Milk], Traces of Almonds. Contains Milk, Soy, Almonds, Peanuts, Cashews May Contain Sesame, Wheat, Gluten, Tree Nuts, Sulphites Milk Chocolate contains average 30% Cocoa Solids and average 20% Milk Solids. + Rainforest Alliance Certified. Find out more at ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderGlucosesirupSolsikkeolieSaltSukkerMælkKakaosmør
Frequently asked questions
How many calories are in Roasted Nut Bars Peanut & Cashew?
100 g of Roasted Nut Bars Peanut & Cashew has 528 kcal. Serving, 32 g (32 g): about 169 kcal.
Is Roasted Nut Bars Peanut & Cashew high in protein?
Roasted Nut Bars Peanut & Cashew contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 6,2 g in serving, 32 g (32 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Roasted Nut Bars Peanut & Cashew?
Roasted Nut Bars Peanut & Cashew has 32,7 g of total carbohydrates per 100 g, including 9,7 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Nut Bars Peanut & Cashew?
Roasted Nut Bars Peanut & Cashew contains 33,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Roasted Nut Bars Peanut & Cashew?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400563448607. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.