Roasted Corn And Poblano Onigiri
Packaged product Légumes Konscious
Roasted Corn And Poblano Onigiri contains 167 kcal per 100 g. A serving, 1 onigiri, 102 g (102 g) provides about 170 kcal.
Roughly 74 % of its calories come from carbohydrates, with 19 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,49 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 245 mg | 11 % |
| Total carbohydrates L | 30,4 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 2,9 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 74 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for légumes (median 2,5 g)
- Sugars2,9 gabove the median for légumes (median 2,1 g)
- Fat3,4 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,49 gbelow the median for légumes (median 1,1 g)
- Sodium245 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pimento stuffed green olives Monte Pollino | 167 | 0 g | 0 g | 16,7 g |
| Spanish Olives Haddon House | 167 | 0 g | 0 g | 16,7 g |
| Salade sodébo Sodebo | 167 | 7,5 g | 19 g | 6,4 g |
| Garlic & Jalapeno stuffed olives Wellesley Farms | 167 | 0 g | 0 g | 16,7 g |
| Green Chilli Pickle Telugu Foods | 167 | 6,7 g | 20 g | 6,7 g |
| Ghost Pepper Extra Hot Flaming Fruit Sauce | 167 | 6,7 g | 40 g | 0 g |
| Better than bouillon sauteed onion Better Than Bouillon | 167 | 0 g | 33,3 g | 0 g |
| Minced Pimiento Stuffed Manzanilla Olives Essential Everyday | 167 | 0 g | 0 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Corn And Poblano Onigiri?
100 g of Roasted Corn And Poblano Onigiri has 167 kcal. Serving, 1 onigiri, 102 g (102 g): about 170 kcal.
How much protein is in Roasted Corn And Poblano Onigiri?
Roasted Corn And Poblano Onigiri contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 onigiri, 102 g (102 g). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Roasted Corn And Poblano Onigiri?
Roasted Corn And Poblano Onigiri has 30,4 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Corn And Poblano Onigiri?
Roasted Corn And Poblano Onigiri contains 3,4 g of fat per 100 g, of which 0,49 g is saturated (2 % of the Daily Value).
How much sodium is in Roasted Corn And Poblano Onigiri?
100 g contains 245 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877168006010. License: ODbL 1.0 (Open Food Facts). Source record dated 18 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.