Roasted Chickpeas
Packaged product Haricots et légumineuses Indya
Roasted Chickpeas contains 106 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 30 kcal.
Roughly 75 % of its calories come from carbohydrates, with 21 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars | not reported | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 75 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber12 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Fat0,4 gbelow the median for haricots et légumineuses (median 2,3 g)
- Sodium88 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Indya
- Barcode
- 9339209009295
- Label serving
- 1 portion (28 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili with Beans Southgate | 106 | 5,3 g | 11,4 g | 4,5 g |
| Brown lentils Simply Nature | 106 | 6,6 g | 16,5 g | 1,5 g |
| Protein Porridge Pot , Chia, Goji and Pear Bulkpowder | 106 | 10,8 g | 9,5 g | 2,2 g |
| Wholesoy & Co. Tan Industries Inc. | 106 | 3,5 g | 20 g | 2,1 g |
| Purple Jull Peas Fresh Frozen | 106 | 7,1 g | 18,8 g | 7,7 g |
| Chili With Beans Hormel Chili | 106 | 6,5 g | 13,5 g | 2,9 g |
| Hot No Beans Chili Hormel | 106 | 6,4 g | 8,1 g | 5,1 g |
| Premium Peach Fruit Filling & Topping With Other Natural Flavors Lucky Leaf | 106 | 0 g | 27,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chickpeas?
100 g of Roasted Chickpeas has 106 kcal. Serving, 1 portion, 28 g (28 g): about 30 kcal.
How much protein is in Roasted Chickpeas?
Roasted Chickpeas contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 28 g (28 g). About 21 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Roasted Chickpeas?
Roasted Chickpeas has 20 g of total carbohydrates per 100 g, including 12 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chickpeas?
Roasted Chickpeas contains 0,4 g of fat per 100 g.
How much sodium is in Roasted Chickpeas?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339209009295. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.