Roast Beef
Packaged product Viande Sprouts
Roast Beef contains 13 kcal per 100 g. A serving, 1 portion, 562 g (562 g) provides about 70 kcal.
Roughly 67 % of its calories come from protein, with 27 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12,5 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 76,5 mg | 3 % |
| Total carbohydrates L | 0,18 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 6 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of viande (median 17,6 g)
- Fat0,36 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,18 gin the lowest quarter of viande (median 3,1 g)
- Sodium76,5 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic green pickled slices La Costena | 13 | 0 g | 2,5 g | 0 g |
| Organic Almond Vanilla Kirkland | 13 | 0,42 g | 0,42 g | 1,3 g |
| Organic cut green beans The Fresh Market | 13 | 0,83 g | 2,5 g | 0 g |
| Peru Organic Espresso Nespresso | 13 | 0,5 g | 2,5 g | 0 g |
| Organic French Style Green Beans Urban Meadow | 13 | 0,83 g | 2,5 g | 0 g |
| Stock Beef Se Grocers | 13 | 2,1 g | 0,42 g | 0 g |
| Organic Green Beans Organic | 13 | 0,83 g | 2,5 g | 0 g |
| Devon Cooked Ham DEVON CHOICE FOODS LTD | 13 | 2,5 g | 0,06 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef?
100 g of Roast Beef has 13 kcal. Serving, 1 portion, 562 g (562 g): about 70 kcal.
How much protein is in Roast Beef?
Roast Beef contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 562 g (562 g). About 67 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Roast Beef?
Roast Beef has 0,18 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef?
Roast Beef contains 0,36 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
How much sodium is in Roast Beef?
100 g contains 76,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205082107528. License: ODbL 1.0 (Open Food Facts). Source record dated 8 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.