Roast Beef
Packaged product Fleisch Sprouts
Roast Beef contains 13 kcal per 100 g. A Serving, 1 portion, 562 g (562 g) provides about 70 kcal.
Roughly 67 % of its calories come from protein, with 27 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12,5 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 76,5 mg | 3 % |
| Total carbohydrates L | 0,18 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 6 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Fleisch (median 17,6 g)
- Fat0,36 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,18 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium76,5 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic green pickled slices La Costena | 13 | 0 g | 2,5 g | 0 g |
| Stock Beef Se Grocers | 13 | 2,1 g | 0,42 g | 0 g |
| Organic Almond Vanilla Kirkland | 13 | 0,42 g | 0,42 g | 1,3 g |
| Organic cut green beans The Fresh Market | 13 | 0,83 g | 2,5 g | 0 g |
| Peru Organic Espresso Nespresso | 13 | 0,5 g | 2,5 g | 0 g |
| Organic French Style Green Beans Urban Meadow | 13 | 0,83 g | 2,5 g | 0 g |
| Organic Green Beans Organic | 13 | 0,83 g | 2,5 g | 0 g |
| Devon Cooked Ham DEVON CHOICE FOODS LTD | 13 | 2,5 g | 0,06 g | 0,29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef?
100 g of Roast Beef has 13 kcal. Serving, 1 portion, 562 g (562 g): about 70 kcal.
How much protein is in Roast Beef?
Roast Beef contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 11 g in Serving, 1 portion, 562 g (562 g). About 67 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Roast Beef?
Roast Beef has 0,18 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef?
Roast Beef contains 0,36 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
How much sodium is in Roast Beef?
100 g contains 76,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205082107528. License: ODbL 1.0 (Open Food Facts). Source record dated 8. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.