Roast Beef
Packaged product Viande Dietz & Watson
Roast Beef contains 106 kcal per 100 g. A serving, 8 slices, 56.699 g (56,7 g) provides about 60 kcal.
Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat2,7 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,88 gin the lowest quarter of viande (median 3,1 g)
- Sodium511 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dietz & Watson
- Barcode
- 2770683007341
- Label serving
- 8 slices (56.699 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant SB cooked ham Giant | 106 | 15,9 g | 1,8 g | 3,5 g |
| Flinterdunne gegrilde beenham Albert Heijn | 106 | 20 g | 0,9 g | 2,5 g |
| Hickory Smoked Boneless Ham Smithfield | 106 | 15,3 g | 5,9 g | 2,9 g |
| Uncured Black Forest Ham Wegmans | 106 | 17,6 g | 1,8 g | 1,8 g |
| Carne Asada Beef Flap Meat Branding Iron Ranch | 106 | 17,6 g | 1,8 g | 2,7 g |
| Slow Cooked Pulled Pork The Cookhouse | 106 | 12,3 g | 3 g | 4,8 g |
| Sausages Lidl | 106 | 24 g | 0 g | 1,1 g |
| 97% Fat Free Ham Wegmans | 106 | 15,9 g | 1,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef?
100 g of Roast Beef has 106 kcal. Serving, 8 slices, 56.699 g (56,7 g): about 60 kcal.
Is Roast Beef high in protein?
Roast Beef contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 12 g in serving, 8 slices, 56.699 g (56,7 g). About 78 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Roast Beef?
Roast Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef?
Roast Beef contains 2,7 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Roast Beef?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2770683007341. License: ODbL 1.0 (Open Food Facts). Source record dated 29 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.