Riz long grain tradition

Packaged product Grains et pâtes alimentaires Uncle Ben’s

Riz long grain tradition contains 124 kcal per 100 g. A serving, 100.0 g (100 g) provides about 124 kcal.

Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 560 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
2,8 gprotein
27 gcarbohydrates
0,5 gfat
124kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 27 g 10 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 87 %Fat: 4 %124kcal / 100 g
  • Protein 9 %
  • Carbohydrates 87 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
  • Fiber0,5 gin the lowest quarter of grains et pâtes alimentaires (median 1,3 g)
  • Sugars0,5 gin the top quarter of grains et pâtes alimentaires (median 0,4 g)
  • Fat0,5 gin the lowest quarter of grains et pâtes alimentaires (median 0,9 g)
  • Saturated fat0,1 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Ben’s
Barcode
01441539
Label serving
100.0 g
Category
Riz à grains longs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Riz Long Grain Tradition Ben's Original 124 2,6 g 26 g 0,6 g
Langkornreis Uncle Ben's 124 2,8 g 27 g 0,5 g
Riz long grain tradition Ben's Original 124 2,8 g 27 g 0,5 g
Langkorn-Reis Riz Long Grain Ben's Original 124 2,8 g 27 g 0,5 g
Riz Long Grain TRADITION Ben's Original 124 2,8 g 27 g 0,5 g
Langkorn-Reis Fach 2 124 2,8 g 27 g 0,5 g
Riz Long Grain Cuissins Ben's Original 125 2,8 g 28 g 0,6 g
Lankorn-Reis Express bofrost 125 3 g 27,4 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz long grain tradition?

100 g of Riz long grain tradition has 124 kcal. Serving, 100.0 g (100 g): about 124 kcal.

How much protein is in Riz long grain tradition?

Riz long grain tradition contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).

How many carbs are in Riz long grain tradition?

Riz long grain tradition has 27 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz long grain tradition?

Riz long grain tradition contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01441539. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.