riz indien
Packaged product Repas et plats comme j'aime
Riz indien contains 345 kcal per 100 g. A serving, 50 g (50 g) provides about 173 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1 240 mg | 54 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 9 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of repas et plats (median 6 g)
- Fiber1,6 gbelow the median for repas et plats (median 1,8 g)
- Sugars9 gin the top quarter of repas et plats (median 2,3 g)
- Fat1,5 gin the lowest quarter of repas et plats (median 5,4 g)
- Saturated fat0,4 gin the lowest quarter of repas et plats (median 1,6 g)
- Sodium1 240 mgin the top quarter of repas et plats (median 372 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- comme j'aime
- Barcode
- 00060207
- Quantity
- 50g
- Label serving
- 50 g
- Category
- Trousses pour repas
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
imutes Ingredients Riz basmati (78 %), légumes et fruits shydratés (raisins, oignons, pommes (sulfites), wrons), arome (céleri), dextrose, exhausteur de goût: 21 (1.6%), épices (moutarde).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa di Miglio e legumi biologica Pedon | 345 | 16 g | 59 g | 3,1 g |
| chilli paprika bowl Old El Paso | 346 | 13,8 g | 71 g | 2 g |
| Korean Fried Chicken Flavour Kit Amoy | 344 | 7,3 g | 74,3 g | 1,6 g |
| Dirty rice mix Zatarain's | 342 | 7,9 g | 76,3 g | 1,3 g |
| Knor wereldgerechten beef Shanghai Knorr | 342 | 10 g | 68 g | 4,5 g |
| Beef Noodle Pasta Kit Hamburger Helper | 350 | 10 g | 72,5 g | 2,5 g |
| Salisbury Hamburger Helper Meal Kit Hamburger Helper | 352 | 9,1 g | 74 g | 1,6 g |
| Piccante Negroni | 337 | 28 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in riz indien?
100 g of riz indien has 345 kcal. Serving, 50 g (50 g): about 173 kcal.
How much protein is in riz indien?
Riz indien contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,4 g in serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6 g).
How many carbs are in riz indien?
Riz indien has 73,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in riz indien?
Riz indien contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in riz indien?
100 g contains 1 240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00060207. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.