riz indien
Packaged product Mahlzeiten und Gerichte comme j'aime
Riz indien contains 345 kcal per 100 g. A Serving, 50 g (50 g) provides about 173 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 9 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of Mahlzeiten und Gerichte (median 6 g)
- Fiber1,6 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sugars9 gin the top quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Fat1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium1.240 mgin the top quarter of Mahlzeiten und Gerichte (median 372 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- comme j'aime
- Barcode
- 00060207
- Quantity
- 50g
- Label serving
- 50 g
- Category
- Meal-Kits
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
imutes Ingredients Riz basmati (78 %), légumes et fruits shydratés (raisins, oignons, pommes (sulfites), wrons), arome (céleri), dextrose, exhausteur de goût: 21 (1.6%), épices (moutarde).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa di Miglio e legumi biologica Pedon | 345 | 16 g | 59 g | 3,1 g |
| chilli paprika bowl Old El Paso | 346 | 13,8 g | 71 g | 2 g |
| Korean Fried Chicken Flavour Kit Amoy | 344 | 7,3 g | 74,3 g | 1,6 g |
| Dirty rice mix Zatarain's | 342 | 7,9 g | 76,3 g | 1,3 g |
| Knor wereldgerechten beef Shanghai Knorr | 342 | 10 g | 68 g | 4,5 g |
| Beef Noodle Pasta Kit Hamburger Helper | 350 | 10 g | 72,5 g | 2,5 g |
| Salisbury Hamburger Helper Meal Kit Hamburger Helper | 352 | 9,1 g | 74 g | 1,6 g |
| Piccante Negroni | 337 | 28 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in riz indien?
100 g of riz indien has 345 kcal. Serving, 50 g (50 g): about 173 kcal.
How much protein is in riz indien?
Riz indien contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,4 g in Serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6 g).
How many carbs are in riz indien?
Riz indien has 73,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in riz indien?
Riz indien contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in riz indien?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00060207. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.