Risotto Milanese
Packaged product Légumes DmBio
Risotto Milanese contains 343 kcal per 100 g. A serving, 250 g, 1 packung (250 g) provides about 858 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 206 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 1 080 mg | 47 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0,063 g | 0,1 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for légumes (median 6,3 g)
- Fiber2,1 gabove the median for légumes (median 1,8 g)
- Sugars4,3 gin the top quarter of légumes (median 1,5 g)
- Fat0,6 gin the lowest quarter of légumes (median 2 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 0,5 g)
- Sodium1 080 mgin the top quarter of légumes (median 270 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4066447093520
- Quantity
- 250 g
- Label serving
- 250 g, 1 Packung
- Category
- Risottos de légumes
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% Bio Carnaroli Reis, Bio Süßmolkenpulver, Salz, Bio getrocknete Karotten, Bio getrocknete Zwiebel, Bio Hefeextrakt, Bio Knoblauch, Bio Petersilie, Bio Rohrzucker, 0,04 % Bio Safran, Bio schwarzer Pfeffer, Bio Kurkuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto aux asperges Monoprix Gourmet | 343 | 7 g | 77 g | 0,8 g |
| Risotto aux légumes Moulin des Moines | 344 | 10,7 g | 68,3 g | 1 g |
| Asparagus risotto Deluxe | 344 | 7,8 g | 71,9 g | 1,6 g |
| Risotto aux legumes Florelli | 342 | 8,1 g | 74 g | 1,1 g |
| Risotto alle ortiche Delizie hofer | 342 | 6,7 g | 76,9 g | 0,4 g |
| Risotto aux legumes Pural | 341 | 8 g | 72,7 g | 0,7 g |
| Risotto Aux Legumes Pural | 341 | 8 g | 72,7 g | 0,7 g |
| Bio Tomaten Risotto Natur Aktiv | 341 | 7,4 g | 77 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto Milanese?
100 g of Risotto Milanese has 343 kcal. Serving, 250 g, 1 packung (250 g): about 858 kcal.
How much protein is in Risotto Milanese?
Risotto Milanese contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 17,5 g in serving, 250 g, 1 packung (250 g). About 8 % of its calories come from protein. Compared with other légumes, that is above the median (median 6,3 g).
How many carbs are in Risotto Milanese?
Risotto Milanese has 76 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto Milanese?
Risotto Milanese contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Risotto Milanese?
100 g contains 1 080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447093520. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.