Risotto Milanese
Risotto Milanese contains 343 kcal per 100 g. A Serving, 250 g, 1 Packung (250 g) provides about 858 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 206 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0,063 g | 0,1 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Gemüse (median 6,3 g)
- Fiber2,1 gabove the median for Gemüse (median 1,8 g)
- Sugars4,3 gin the top quarter of Gemüse (median 1,5 g)
- Fat0,6 gin the lowest quarter of Gemüse (median 2 g)
- Saturated fat0,1 gin the lowest quarter of Gemüse (median 0,5 g)
- Sodium1.080 mgin the top quarter of Gemüse (median 270 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4066447093520
- Quantity
- 250 g
- Label serving
- 250 g, 1 Packung
- Category
- Gemüserisottos
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% Bio Carnaroli Reis, Bio Süßmolkenpulver, Salz, Bio getrocknete Karotten, Bio getrocknete Zwiebel, Bio Hefeextrakt, Bio Knoblauch, Bio Petersilie, Bio Rohrzucker, 0,04 % Bio Safran, Bio schwarzer Pfeffer, Bio Kurkuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto aux asperges Monoprix Gourmet | 343 | 7 g | 77 g | 0,8 g |
| Risotto aux légumes Moulin des Moines | 344 | 10,7 g | 68,3 g | 1 g |
| Asparagus risotto Deluxe | 344 | 7,8 g | 71,9 g | 1,6 g |
| Risotto aux legumes Florelli | 342 | 8,1 g | 74 g | 1,1 g |
| Risotto alle ortiche Delizie hofer | 342 | 6,7 g | 76,9 g | 0,4 g |
| Risotto aux legumes Pural | 341 | 8 g | 72,7 g | 0,7 g |
| Risotto Aux Legumes Pural | 341 | 8 g | 72,7 g | 0,7 g |
| Bio Tomaten Risotto Natur Aktiv | 341 | 7,4 g | 77 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto Milanese?
100 g of Risotto Milanese has 343 kcal. Serving, 250 g, 1 Packung (250 g): about 858 kcal.
How much protein is in Risotto Milanese?
Risotto Milanese contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 17,5 g in Serving, 250 g, 1 Packung (250 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 6,3 g).
How many carbs are in Risotto Milanese?
Risotto Milanese has 76 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto Milanese?
Risotto Milanese contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Risotto Milanese?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447093520. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.