Risotto champignon

Packaged product Viande Uncle bens

Risotto champignon contains 177 kcal per 100 g. A serving, 250.0 g (250 g) provides about 443 kcal.

Roughly 74 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
4,6 gprotein
32 gcarbohydrates
3 gfat
443kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 3 g 4 %
Saturated fat L 0,6 g 3 %
Sodium not reported
Total carbohydrates L 32 g 12 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,5 g
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 74 %Fat: 16 %177kcal / 100 g
  • Protein 11 %
  • Carbohydrates 74 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gin the lowest quarter of viande (median 17,2 g)
  • Fiber0,9 gabove the median for viande (median 0,046 g)
  • Sugars0,5 gbelow the median for viande (median 1 g)
  • Fat3 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat0,6 gin the lowest quarter of viande (median 3,1 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle bens
Barcode
4451001415823
Label serving
250.0 g
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Char Sui Pork Take Out For Two 177 17,1 g 14,1 g 5,5 g
Irish beef mince Dunnes 177 21 g 0 g 10 g
No ham slices Sainsburys 177 20 g 7,9 g 6,9 g
Pork Pibil w/ Roasted Zucchini Mighty Meals 177 9,8 g 17,9 g 7,3 g
Beef Fillet Waitrose 177 29,2 g 0,5 g 6,4 g
Pork And Vegetable Pot Stickers Lulu Asian Kitchen 177 10,6 g 10,6 g 10,6 g
Teriyaki Beef Culinary Champions 177 16,8 g 9,7 g 8 g
Pork Al Pastor Savemart 177 15,9 g 2,7 g 10,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Risotto champignon?

100 g of Risotto champignon has 177 kcal. Serving, 250.0 g (250 g): about 443 kcal.

How much protein is in Risotto champignon?

Risotto champignon contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 11,5 g in serving, 250.0 g (250 g). About 11 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).

How many carbs are in Risotto champignon?

Risotto champignon has 32 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto champignon?

Risotto champignon contains 3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4451001415823. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Source description: "Risotto champignon". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.