Risotto champignon

Packaged product Meat Uncle bens

Risotto champignon contains 177 kcal per 100 g. A serving, 250.0 g (250 g) provides about 443 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
4.6 gprotein
32 gcarbohydrates
3 gfat
443kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 3 g 4%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 32 g 12%
Dietary fiber L 0.9 g 3%
Total sugars L 0.5 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 74%Fat: 16%177kcal / 100 g
  • Protein 11%
  • Carbohydrates 74%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.9 gabove the median for meat (median 0.2 g)
  • Sugars0.5 gbelow the median for meat (median 1 g)
  • Fat3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.6 gin the lowest quarter of meat (median 3.2 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle bens
Barcode
4451001415823
Label serving
250.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Beef Rub Texan BBQ 177 6.8 g 25.2 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4451001415823. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "Risotto champignon". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Risotto champignon?

100 g of Risotto champignon has 177 kcal. Serving, 250.0 g (250 g): about 443 kcal.

How much protein is in Risotto champignon?

Risotto champignon contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 11.5 g in serving, 250.0 g (250 g). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Risotto champignon?

Risotto champignon has 32 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto champignon?

Risotto champignon contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.