Risonatto Indienne

Packaged product Légumes Knorr

Risonatto Indienne contains 110 kcal per 100 g. A serving, 235 g (235 g) provides about 259 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 206 kcal per 100 g across 102 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Risonatto Indienne by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
2,2 gprotein
24 gcarbohydrates
0,5 gfat
259kcal in serving, 235 g (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Sodium L 280 mg 12 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,6 g
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 4 %110kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gin the lowest quarter of légumes (median 6,3 g)
  • Fiber0,8 gin the lowest quarter of légumes (median 1,8 g)
  • Sugars2,6 gin the top quarter of légumes (median 1,5 g)
  • Fat0,5 gin the lowest quarter of légumes (median 2 g)
  • Saturated fat0,2 gin the lowest quarter of légumes (median 0,5 g)
  • Sodium280 mgabove the median for légumes (median 270 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
5201080115126
Quantity
220 g
Label serving
235 g
Category
Risottos de légumes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Risotto épinards fromage Carrefour 110 3,5 g 19 g 2 g
Risotto Knorr 111 2,7 g 22 g 1 g
Risotto aux légumes D'Antelli 113 2,8 g 15 g 4,5 g
Risotto crémeux aux cèpes Danival 107 2,3 g 13 g 4,7 g
Risotto aux légumes u U 106 3,9 g 12 g 4,3 g
Risotto aux champignons D'antelli 105 2,4 g 13 g 4,5 g
Le risotto aux légumes parmesan et vin blanc Riesling Maison Rivière 105 2,5 g 10,5 g 5,7 g
Yaourt Corsica Bistro de Chef 116 4,4 g 16 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Risonatto Indienne?

100 g of Risonatto Indienne has 110 kcal. Serving, 235 g (235 g): about 259 kcal.

How much protein is in Risonatto Indienne?

Risonatto Indienne contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5,2 g in serving, 235 g (235 g). About 8 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 6,3 g).

How many carbs are in Risonatto Indienne?

Risonatto Indienne has 24 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risonatto Indienne?

Risonatto Indienne contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Risonatto Indienne?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201080115126. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.