Riso rosso integrale
Packaged product Grains et pâtes alimentaires Brezzo
Riso rosso integrale contains 329 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 0,3 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for grains et pâtes alimentaires (median 7 g)
- Fiber4,8 gin the top quarter of grains et pâtes alimentaires (median 2 g)
- Fat1,4 gabove the median for grains et pâtes alimentaires (median 1 g)
- Saturated fat0,2 gabove the median for grains et pâtes alimentaires (median 0,16 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz rojo Ecocesta | 329 | 7,4 g | 69 g | 1,4 g |
| Riso rosso integrale italiano Naturasì | 329 | 7,4 g | 69 g | 1,4 g |
| Black rice Aiyiduo | 330 | 7,5 g | 65,2 g | 1,8 g |
| Рис пропарений Бесарабіко | 330 | 7 g | 72 g | 1 g |
| Рис пропаренный длиннозерный (сорт1) Бакалейный Стандарт | 330 | 7 g | 71,4 g | 1 g |
| Крупа Рис шлифованный пропаренный ООО "Паритет" | 330 | 7 g | 71,4 g | 1 g |
| Riso integrale Rossi Ermes Principato di Lucedio | 328 | 7,4 g | 69 g | 1,4 g |
| Arroz Servi Hostel | 328 | 7,9 g | 73,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso rosso integrale?
100 g of Riso rosso integrale has 329 kcal.
How much protein is in Riso rosso integrale?
Riso rosso integrale contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7 g).
How many carbs are in Riso rosso integrale?
Riso rosso integrale has 69 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso rosso integrale?
Riso rosso integrale contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000571829934. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.