Riso rosso integrale
Packaged product Grains and Pasta Brezzo
Riso rosso integrale contains 329 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0.3 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for grains and pasta (median 7 g)
- Fiber4.8 gin the top quarter of grains and pasta (median 1.9 g)
- Fat1.4 gabove the median for grains and pasta (median 1 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz rojo Ecocesta | 329 | 7.4 g | 69 g | 1.4 g |
| Riso rosso integrale italiano Naturasì | 329 | 7.4 g | 69 g | 1.4 g |
| Black rice Aiyiduo | 330 | 7.5 g | 65.2 g | 1.8 g |
| Рис пропарений Бесарабіко | 330 | 7 g | 72 g | 1 g |
| Рис пропаренный длиннозерный (сорт1) Бакалейный Стандарт | 330 | 7 g | 71.4 g | 1 g |
| Крупа Рис шлифованный пропаренный ООО "Паритет" | 330 | 7 g | 71.4 g | 1 g |
| Riso integrale Rossi Ermes Principato di Lucedio | 328 | 7.4 g | 69 g | 1.4 g |
| Arroz Servi Hostel | 328 | 7.9 g | 73.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000571829934. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.