Rillettes de lieu

Packaged product Poissons et fruits de mer Jacques Gonidec

Rillettes de lieu contains 277 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 16 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 203 kcal per 100 g across 79 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de lieu by Jacques Gonidec, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
11 gprotein
2 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 24 g 31 %
Saturated fat L 3 g 15 %
Sodium L 400 mg 17 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 3 %Fat: 81 %277kcal / 100 g
  • Protein 16 %
  • Carbohydrates 3 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of poissons et fruits de mer (median 12,5 g)
  • Sugars1,4 gabove the median for poissons et fruits de mer (median 1,1 g)
  • Fat24 gin the top quarter of poissons et fruits de mer (median 15 g)
  • Saturated fat3 gin the lowest quarter of poissons et fruits de mer (median 6,8 g)
  • Sodium400 mgbelow the median for poissons et fruits de mer (median 422 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacques Gonidec
Barcode
3365620940011
Quantity
90 g
Category
Fish rillettes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chair de Lien Noir 39%, huile de tournesol*, eau, chair de poisson blanc, oignons réhydratés, graines de sarrasin grillées* 1%, ail en poudre, sel, poivre blanc, stabilisants: gommes de guar* et de caroube. *41% de produits d'origine agricole sont issus de l'Agriculture Biologique. Certifié par FR-BIO-10. Conserverie Gonidec - 68 palariés ZA de Kéramporiel - F 29900 CONCARNEAU 3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolOignonAileSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rillettes de lieu?

100 g of Rillettes de lieu has 277 kcal.

Is Rillettes de lieu high in protein?

Rillettes de lieu contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 12,5 g).

How many carbs are in Rillettes de lieu?

Rillettes de lieu has 2 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de lieu?

Rillettes de lieu contains 24 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Rillettes de lieu?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3365620940011. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.