Ricotta
Packaged product Produits laitiers et oeufs Sabelli
Ricotta contains 160 kcal per 100 g. A serving, 300.0 g (300 g) provides about 480 kcal.
Roughly 73 % of its calories come from fat, with 15 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 145 kcal per 100 g across 462 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 12 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of produits laitiers et oeufs (median 8,1 g)
- Sugars4,1 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Fat13 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat8,3 gabove the median for produits laitiers et oeufs (median 7 g)
- Sodium360 mgin the top quarter of produits laitiers et oeufs (median 160 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabelli
- Barcode
- 8002626021454
- Label serving
- 300.0 g
- Category
- Afrique du Sud
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricottine Consilia | 160 | 7 g | 3,7 g | 13 g |
| Ricotta di affioramento conad CONAD | 160 | 5,9 g | 4,9 g | 13 g |
| Ricotta fresca Cremosa con latte di pecora Zappalà | 160 | 9 g | 4 g | 12 g |
| Ricotta Fresca Primia | 160 | 7 g | 3,7 g | 13 g |
| ricotta senza conservanti Galbani | 160 | 8 g | 5 g | 12 g |
| Fiordiricotta Latteria Sorrentina | 160 | 8,9 g | 4,9 g | 11,7 g |
| Ricotta ARD Discount | 160 | 9 g | 4 g | 12 g |
| Ricotta 250g conad Conad | 160 | 7 g | 3,7 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 160 kcal. Serving, 300.0 g (300 g): about 480 kcal.
How much protein is in Ricotta?
Ricotta contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 17,7 g in serving, 300.0 g (300 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8,1 g).
How many carbs are in Ricotta?
Ricotta has 4,9 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 13 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Ricotta?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002626021454. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.