Ricotta
Packaged product Mælk og æg Sabelli
Ricotta contains 160 kcal per 100 g. A serving, 300.0 g (300 g) provides about 480 kcal.
Roughly 73 % of its calories come from fat, with 15 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 145 kcal per 100 g across 462 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 12 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of mælk og æg (median 8,1 g)
- Sugars4,1 gin the top quarter of mælk og æg (median 3 g)
- Fat13 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat8,3 gabove the median for mælk og æg (median 7 g)
- Sodium360 mgin the top quarter of mælk og æg (median 160 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricottine Consilia | 160 | 7 g | 3,7 g | 13 g |
| Ricotta di affioramento conad CONAD | 160 | 5,9 g | 4,9 g | 13 g |
| Ricotta fresca Cremosa con latte di pecora Zappalà | 160 | 9 g | 4 g | 12 g |
| Ricotta Fresca Primia | 160 | 7 g | 3,7 g | 13 g |
| ricotta senza conservanti Galbani | 160 | 8 g | 5 g | 12 g |
| Fiordiricotta Latteria Sorrentina | 160 | 8,9 g | 4,9 g | 11,7 g |
| Ricotta ARD Discount | 160 | 9 g | 4 g | 12 g |
| Ricotta 250g conad Conad | 160 | 7 g | 3,7 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 160 kcal. Serving, 300.0 g (300 g): about 480 kcal.
How much protein is in Ricotta?
Ricotta contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 17,7 g in serving, 300.0 g (300 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8,1 g).
How many carbs are in Ricotta?
Ricotta has 4,9 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 13 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Ricotta?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002626021454. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.