Ricotta
Packaged product Produits laitiers et oeufs Lovilio
Ricotta contains 112 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 25 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 145 kcal per 100 g across 377 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 11 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of produits laitiers et oeufs (median 8,1 g)
- Sugars3 gin the lowest quarter of produits laitiers et oeufs (median 3,2 g)
- Fat8 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat5,6 gin the lowest quarter of produits laitiers et oeufs (median 7 g)
- Sodium100 mgin the lowest quarter of produits laitiers et oeufs (median 160 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lovilio
- Barcode
- 20051594
- Quantity
- 250 g
- Category
- Afrique du Sud
- Packaging
- fr:boite-plastique,fr:film-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta nature M Classic | 112 | 9 g | 5,5 g | 6 g |
| Ricotta Casino | 112 | 7 g | 3 g | 8 g |
| Ricotta recette italienne Leader Price | 112 | 7 g | 3 g | 8 g |
| Ricotta Co Op | 112 | 7,9 g | 6,5 g | 6,1 g |
| Ricotta biologica Viverde Coop Coop | 114 | 8,5 g | 3 g | 7,5 g |
| Ricotta Carrefour | 114 | 8,5 g | 3 g | 7,5 g |
| Ricotta Bio Granarolo | 114 | 8,5 g | 3 g | 7,5 g |
| Ricotta biologica Conad | 114 | 8,5 g | 3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 112 kcal.
How much protein is in Ricotta?
Ricotta contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8,1 g).
How many carbs are in Ricotta?
Ricotta has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 8 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Ricotta?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20051594. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.