Rice
Packaged product Grains et pâtes alimentaires Zafarani
Rice contains 333 kcal per 100 g. A serving, 0.25 cup dry, 45 g (45 g) provides about 150 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
| Fer L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for grains et pâtes alimentaires (median 7 g)
- Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zafarani
- Barcode
- 0764218091570
- Quantity
- 20 lbs
- Label serving
- 0.25 cup dry (45 g)
- Category
- Riz
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz medium grain Rico | 333 | 8,9 g | 75,6 g | 0 g |
| Brown Short Grain Rice Lundberg | 333 | 6,7 g | 77,8 g | 3,3 g |
| Thai Jasmine Rice Signature Select | 333 | 6,7 g | 77,8 g | 0 g |
| Organic California Sushi Rice Lundberg | 333 | 8,9 g | 77,8 g | 0 g |
| Riceselect, texmati, long grain american basmati rice Riceselect | 333 | 6,7 g | 75,6 g | 1,1 g |
| Organic short grain brown rice Lundberg | 333 | 6,7 g | 77,8 g | 3,3 g |
| Rice Black Japonica Lundberg | 333 | 8,9 g | 73,3 g | 3,3 g |
| Arroz bomba selección Nomen | 333 | 7,1 g | 77,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice?
100 g of Rice has 333 kcal. Serving, 0.25 cup dry, 45 g (45 g): about 150 kcal.
How much protein is in Rice?
Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup dry, 45 g (45 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7 g).
How many carbs are in Rice?
Rice has 77,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice?
Rice contains 0 g of fat per 100 g.
What vitamins and minerals does Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0764218091570. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.