Rice pot high protein
Packaged product Grains et pâtes alimentaires Emmi
Rice pot high protein contains 81 kcal per 100 g. A serving, 200.0 g (200 g) provides about 162 kcal.
Roughly 52 % of its calories come from carbohydrates, with 38 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 52 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Sugars3,7 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat0,9 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,6 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 4529542069819
- Label serving
- 200.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomato & Basil Pasta Morrisons | 81 | 3,2 g | 15,2 g | 0,4 g |
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| pasta oriental de pollo Alteza | 81 | 1,9 g | 11 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice pot high protein?
100 g of Rice pot high protein has 81 kcal. Serving, 200.0 g (200 g): about 162 kcal.
How much protein is in Rice pot high protein?
Rice pot high protein contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 14,6 g in serving, 200.0 g (200 g). About 38 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Rice pot high protein?
Rice pot high protein has 10 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice pot high protein?
Rice pot high protein contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4529542069819. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2021. Imported 7 novembre 2026.
Last updated: . Source description: "Rice pot high protein". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.