Rice Pilaf
Packaged product Grains et pâtes alimentaires Roche Bros.
Rice Pilaf contains 123 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 140 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber0,88 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat3,5 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium344 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roche Bros.
- Barcode
- 0209431002106
- Label serving
- 1 portion (113.398 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Indian Rice Knorr | 124 | 6,6 g | 17 g | 3 g |
| Edamame & Soba Noodle Salad Pickle & Sprout | 123 | 4,8 g | 17,9 g | 3 g |
| Long Grain White Rice with Mixed Vegetables Birds Eye | 123 | 2,8 g | 26,8 g | 0,53 g |
| Pastasalat med grillet kylling Snack time | 123 | 7,6 g | 10,9 g | 5,1 g |
| Hokkien Noodles Lantern Valley | 123 | 3,8 g | 24,8 g | 0,35 g |
| Vegetable Couscous Commensal | 123 | 3,8 g | 20,8 g | 2,3 g |
| Brown Rice Nice Rice | 123 | 2,7 g | 25,6 g | 0,97 g |
| Katsu Noodles Inspired Cuisine | 124 | 10,5 g | 11,9 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pilaf?
100 g of Rice Pilaf has 123 kcal. Serving, 1 portion, 113.398 g (113 g): about 140 kcal.
How much protein is in Rice Pilaf?
Rice Pilaf contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 113.398 g (113 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Rice Pilaf?
Rice Pilaf has 22 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pilaf?
Rice Pilaf contains 3,5 g of fat per 100 g.
How much sodium is in Rice Pilaf?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209431002106. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.