Rice Flour
Packaged product Grains et pâtes alimentaires Nutricia
Rice Flour contains 435 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 435 kcal.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 25,7 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars25,7 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat11,3 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium114 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutricia
- Barcode
- 3041091410955
- Label serving
- 1 portion (100 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta salad Woolworths | 435 | 15,3 g | 38 g | 23 g |
| Pesto Penne Pasta Salads Galore | 435 | 11 g | 21 g | 23 g |
| Brown rice protein powder Pulsin | 435 | 80,6 g | 4,4 g | 9,9 g |
| Chia& Quinoa DAR-VIDA | 435 | 13,9 g | 53,9 g | 17,2 g |
| Teriyaki Mochi Rice Bites Mr Filbeet's | 435 | 6,3 g | 69 g | 15 g |
| Mochi Rice Bites Mr. Filbert's | 435 | 6,3 g | 69 g | 15 g |
| Oaty Raspberry Bar Honeybuns | 435 | 5,3 g | 57 g | 22 g |
| M&S <-Food- Made Without - Wheat- Gluten Free Rock Marks & Spencer | 435 | 4,7 g | 68,9 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Flour?
100 g of Rice Flour has 435 kcal. Serving, 1 portion, 100 g (100 g): about 435 kcal.
Is Rice Flour high in protein?
Rice Flour contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,6 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Rice Flour?
Rice Flour has 68 g of total carbohydrates per 100 g, including 1 g of fiber and 25,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Flour?
Rice Flour contains 11,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Rice Flour?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091410955. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.