Rice Flour
Packaged product Getreide und Pasta Nutricia
Rice Flour contains 435 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 435 kcal.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 25,7 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gin the top quarter of Getreide und Pasta (median 8 g)
- Fiber1 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars25,7 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat11,3 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat2,7 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium114 mgbelow the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutricia
- Barcode
- 3041091410955
- Label serving
- 1 portion (100 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta salad Woolworths | 435 | 15,3 g | 38 g | 23 g |
| Pesto Penne Pasta Salads Galore | 435 | 11 g | 21 g | 23 g |
| Brown rice protein powder Pulsin | 435 | 80,6 g | 4,4 g | 9,9 g |
| Chia& Quinoa DAR-VIDA | 435 | 13,9 g | 53,9 g | 17,2 g |
| Teriyaki Mochi Rice Bites Mr Filbeet's | 435 | 6,3 g | 69 g | 15 g |
| Mochi Rice Bites Mr. Filbert's | 435 | 6,3 g | 69 g | 15 g |
| Oaty Raspberry Bar Honeybuns | 435 | 5,3 g | 57 g | 22 g |
| M&S <-Food- Made Without - Wheat- Gluten Free Rock Marks & Spencer | 435 | 4,7 g | 68,9 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Flour?
100 g of Rice Flour has 435 kcal. Serving, 1 portion, 100 g (100 g): about 435 kcal.
Is Rice Flour high in protein?
Rice Flour contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,6 g in Serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).
How many carbs are in Rice Flour?
Rice Flour has 68 g of total carbohydrates per 100 g, including 1 g of fiber and 25,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Flour?
Rice Flour contains 11,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Rice Flour?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091410955. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.