Rice Cakes

Packaged product Sucres et desserts Ustukių

Rice Cakes contains 439 kcal per 100 g. A serving, 1 rice cake, 14 g (14 g) provides about 61 kcal.

Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Cakes by Ustukių, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
5,7 gprotein
70,6 gcarbohydrates
14,7 gfat
61kcal in serving, 1 rice cake, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 14,7 g 19 %
Saturated fat L 13,3 g 67 %
Sodium L 118 mg 5 %
Total carbohydrates L 70,6 g 26 %
Dietary fiber L 0,9 g 3 %
Total sugars L 28 g
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 65 %Fat: 30 %439kcal / 100 g
  • Protein 5 %
  • Carbohydrates 65 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,9 gbelow the median for sucres et desserts (median 2 g)
  • Sugars28 gabove the median for sucres et desserts (median 21,2 g)
  • Fat14,7 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat13,3 gin the top quarter of sucres et desserts (median 5,5 g)
  • Sodium118 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ustukių
Barcode
4770140197217
Label serving
1 rice cake (14 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Cakes?

100 g of Rice Cakes has 439 kcal. Serving, 1 rice cake, 14 g (14 g): about 61 kcal.

How much protein is in Rice Cakes?

Rice Cakes contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,8 g in serving, 1 rice cake, 14 g (14 g). About 5 % of its calories come from protein.

How many carbs are in Rice Cakes?

Rice Cakes has 70,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cakes?

Rice Cakes contains 14,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

How much sodium is in Rice Cakes?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4770140197217. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.