Rice Cakes
Packaged product Dulces y postres Ustukių
Rice Cakes contains 439 kcal per 100 g. A serving, 1 rice cake, 14 g (14 g) provides about 61 kcal.
Roughly 65% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 14,7 g | 19% |
| Saturated fat L | 13,3 g | 67% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 70,6 g | 26% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 28 g | |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 65%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,9 gbelow the median for dulces y postres (median 2 g)
- Sugars28 gabove the median for dulces y postres (median 21,2 g)
- Fat14,7 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat13,3 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium118 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ustukių
- Barcode
- 4770140197217
- Label serving
- 1 rice cake (14 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reisman's, Fancy Cookies Reisman Bros Bakery | 439 | 5,3 g | 59,7 g | 19,3 g |
| Vanilla Bean Sugar Cookie C.Kruegers | 439 | 5,3 g | 57,9 g | 19,3 g |
| Chocolate Mini Cake Donuts Sabrina's | 439 | 5,3 g | 54,4 g | 22,8 g |
| Carrot Cake Kowalski's | 439 | 4 g | 52 g | 24,7 g |
| Pop corn sweet Bedo Imex | 439 | 9 g | 58 g | 17 g |
| S'quare Stuff Chocolate Fancies S'quare Stuff | 439 | 3,6 g | 54,3 g | 22,8 g |
| Chocolate Chip Cookies Sweet Serenity | 439 | 3,5 g | 63,2 g | 19,3 g |
| Powdered Cinnamon Sugar Mini Donuts Walmart | 439 | 3,5 g | 49,1 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes?
100 g of Rice Cakes has 439 kcal. Serving, 1 rice cake, 14 g (14 g): about 61 kcal.
How much protein is in Rice Cakes?
Rice Cakes contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 0,8 g in serving, 1 rice cake, 14 g (14 g). About 5% of its calories come from protein.
How many carbs are in Rice Cakes?
Rice Cakes has 70,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cakes?
Rice Cakes contains 14,7 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
How much sodium is in Rice Cakes?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770140197217. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.