Rice Cakes
Packaged product Sweets og Desserter Ustukių
Rice Cakes contains 439 kcal per 100 g. A serving, 1 rice cake, 14 g (14 g) provides about 61 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 28 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,9 gbelow the median for sweets og desserter (median 2 g)
- Sugars28 gabove the median for sweets og desserter (median 21,2 g)
- Fat14,7 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat13,3 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium118 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ustukių
- Barcode
- 4770140197217
- Label serving
- 1 rice cake (14 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reisman's, Fancy Cookies Reisman Bros Bakery | 439 | 5,3 g | 59,7 g | 19,3 g |
| Vanilla Bean Sugar Cookie C.Kruegers | 439 | 5,3 g | 57,9 g | 19,3 g |
| Chocolate Mini Cake Donuts Sabrina's | 439 | 5,3 g | 54,4 g | 22,8 g |
| Carrot Cake Kowalski's | 439 | 4 g | 52 g | 24,7 g |
| Pop corn sweet Bedo Imex | 439 | 9 g | 58 g | 17 g |
| S'quare Stuff Chocolate Fancies S'quare Stuff | 439 | 3,6 g | 54,3 g | 22,8 g |
| Chocolate Chip Cookies Sweet Serenity | 439 | 3,5 g | 63,2 g | 19,3 g |
| Powdered Cinnamon Sugar Mini Donuts Walmart | 439 | 3,5 g | 49,1 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes?
100 g of Rice Cakes has 439 kcal. Serving, 1 rice cake, 14 g (14 g): about 61 kcal.
How much protein is in Rice Cakes?
Rice Cakes contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,8 g in serving, 1 rice cake, 14 g (14 g). About 5 % of its calories come from protein.
How many carbs are in Rice Cakes?
Rice Cakes has 70,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cakes?
Rice Cakes contains 14,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Rice Cakes?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770140197217. License: ODbL 1.0 (Open Food Facts). Source record dated 24. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.