Red smoothie
Red smoothie contains 353 kcal per 100 g. A serving, 100.0 g (100 g) provides about 353 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,27 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 68,5 g | 25 % |
| Dietary fiber L | 16,3 g | 58 % |
| Total sugars L | 53,3 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for boissons (median 0,6 g)
- Fiber16,3 gin the top quarter of boissons (median 0 g)
- Sugars53,3 gin the top quarter of boissons (median 4,9 g)
- Fat1,7 gabove the median for boissons (median 0,1 g)
- Saturated fat0,27 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LYO
- Barcode
- 5902768107135
- Label serving
- 100.0 g
- Category
- Boissons
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fizzy Soda Gummy Rings Nutty & Fruity | 353 | 7,1 g | 81,1 g | 0 g |
| Pea Protein Isolate + Organic Coffee Go Good | 353 | 72,3 g | 7 g | 2,3 g |
| Boissons, café, instant, régulier, poudre Dried or dry | 353 | 12,2 g | 75,4 g | 0,5 g |
| Sports Drink Cola Leader | 353 | 0 g | 88,9 g | 0 g |
| Salt Water Taffy River Street Sweets | 353 | 0 g | 77,6 g | 5,9 g |
| Boneless Beef Ribeye Steak Whole Foods | 353 | 12,9 g | 2,4 g | 32,9 g |
| Ribeye Steak Boneless Premium USDA Choice Publix | 353 | 22,3 g | 0 g | 28,2 g |
| Berry Watermelon MyProtein | 353 | 78,4 g | 7,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red smoothie?
100 g of Red smoothie has 353 kcal. Serving, 100.0 g (100 g): about 353 kcal.
How much protein is in Red smoothie?
Red smoothie contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Red smoothie?
Red smoothie has 68,5 g of total carbohydrates per 100 g, including 16,3 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red smoothie?
Red smoothie contains 1,7 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902768107135. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.