Red smoothie

Packaged product Drikkevarer LYO

Red smoothie contains 353 kcal per 100 g. A serving, 100.0 g (100 g) provides about 353 kcal.

Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
7,7 gprotein
68,5 gcarbohydrates
1,7 gfat
353kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,27 g 1 %
Sodium not reported
Total carbohydrates L 68,5 g 25 %
Dietary fiber L 16,3 g 58 %
Total sugars L 53,3 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 86 %Fat: 5 %353kcal / 100 g
  • Protein 10 %
  • Carbohydrates 86 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for drikkevarer (median 0,6 g)
  • Fiber16,3 gin the top quarter of drikkevarer (median 0 g)
  • Sugars53,3 gin the top quarter of drikkevarer (median 4,9 g)
  • Fat1,7 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,27 gabove the median for drikkevarer (median 0,1 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LYO
Barcode
5902768107135
Label serving
100.0 g
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red smoothie?

100 g of Red smoothie has 353 kcal. Serving, 100.0 g (100 g): about 353 kcal.

How much protein is in Red smoothie?

Red smoothie contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Red smoothie?

Red smoothie has 68,5 g of total carbohydrates per 100 g, including 16,3 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red smoothie?

Red smoothie contains 1,7 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902768107135. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.