Red Pepper Houmous
Packaged product Légumes Jack's
Red Pepper Houmous contains 315 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 315 kcal.
Roughly 76 % of its calories come from fat, with 14 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 1,1 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 14 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of légumes (median 2,5 g)
- Fiber4,2 gin the top quarter of légumes (median 2 g)
- Sugars1,1 gbelow the median for légumes (median 2,1 g)
- Fat26 gin the top quarter of légumes (median 5,4 g)
- Saturated fat2,6 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smossalade Ceasar met kip Buurtdlagers | 315 | 13,9 g | 2 g | 27,9 g |
| Power Greens Nature’s Sunshine | 315 | 17,5 g | 55,9 g | 0 g |
| Traditional Cornish Pasty West Cornwall Pasty Co | 315 | 6,7 g | 24,5 g | 20,7 g |
| Salade de scampi Boni | 315 | 11 g | 1,3 g | 30 g |
| Laniere de boeuf salade Boni | 315 | 5 g | 28 g | 16 g |
| Tramezzini tonno pomodoro e olive Eurospin | 315 | 8,9 g | 23 g | 20 g |
| Cornetto classic Vanilla Streets | 315 | 3,3 g | 33,5 g | 18,3 g |
| Salade de scampis Boni | 315 | 11 g | 1,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Pepper Houmous?
100 g of Red Pepper Houmous has 315 kcal. Serving, 1 portion, 100 g (100 g): about 315 kcal.
How much protein is in Red Pepper Houmous?
Red Pepper Houmous contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,2 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Red Pepper Houmous?
Red Pepper Houmous has 11 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Pepper Houmous?
Red Pepper Houmous contains 26 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063249306024. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.