Real Coco
Packaged product Boissons Real Foods
Real Coco contains 58 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 145 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 20 kcal per 100 g across 583 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars12,1 gin the top quarter of boissons (median 4 g)
- Sodium63 mgin the top quarter of boissons (median 23,1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Foods
- Barcode
- 9403108036048
- Quantity
- 1.25L
- Label serving
- 250 ml
- Category
- Eaux de coco
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Water (95%), Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Coconut Water RAWsome | 56 | 1,4 g | 7,1 g | 2,7 g |
| Hydro Coco ori 500ml Kalbe | 60 | 0 g | 15 g | 0 g |
| Organic Young Thai Coconut Water Copra Coconuts | 60 | 0 g | 15 g | 0 g |
| Agua de coco Serum.eu | 56 | 0 g | 14,5 g | 0 g |
| Agua de coco member's mark | 53 | 0 g | 4 g | 0 g |
| Coconut Rice Drink Deliciously Ella | 52 | 0,4 g | 8,8 g | 1,6 g |
| Organic Coconut Smoothie Trader Joe's | 51 | 0,16 g | 6,3 g | 2,5 g |
| Coconut water + chocolate Once upon a coconut | 50 | 0 g | 10 g | 0,94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Coco?
100 ml of Real Coco has 58 kcal. Serving, 250 ml (250 ml): about 145 kcal.
How much protein is in Real Coco?
Real Coco contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0 % of its calories come from protein.
How many carbs are in Real Coco?
Real Coco has 14,7 g of total carbohydrates per 100 ml, including 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Coco?
Real Coco contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Real Coco?
100 ml contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403108036048. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.