Pure Coconut Water
Packaged product Boissons RAWsome
Pure Coconut Water contains 56 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 84 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 21 kcal per 100 g across 348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,3 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 1,4 g | 3 % |
| Potassium L | 450 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the top quarter of boissons (median 0 g)
- Fat2,7 gin the top quarter of boissons (median 0 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAWsome
- Barcode
- 9349622000878
- Label serving
- 1 portion (150 g)
- Category
- Eaux de coco
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut water, coconut milk, pistachio extract, agave syrup, cocoa butter, citrus fiber, sunflower lecithin, white chocolate flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Coco Real Foods | 58 | 0 g | 14,7 g | 0 g |
| Organic Young Thai Coconut Water Copra Coconuts | 60 | 0 g | 15 g | 0 g |
| Coconut Rice Drink Deliciously Ella | 52 | 0,4 g | 8,8 g | 1,6 g |
| Organic Coconut Smoothie Trader Joe's | 51 | 0,16 g | 6,3 g | 2,5 g |
| Coconut water + chocolate Once upon a coconut | 50 | 0 g | 10 g | 0,94 g |
| Protein Coconut Water Vanilla Nature's Nectar | 48 | 6,1 g | 2,4 g | 1,2 g |
| Premium Coconut Water Coco Rico | 46 | 0 g | 10,8 g | 0 g |
| Coconut Water Obrigado | 46 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Coconut Water?
100 g of Pure Coconut Water has 56 kcal. Serving, 1 portion, 150 g (150 g): about 84 kcal.
How much protein is in Pure Coconut Water?
Pure Coconut Water contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 150 g (150 g). About 9 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Pure Coconut Water?
Pure Coconut Water has 7,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Coconut Water?
Pure Coconut Water contains 2,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349622000878. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "PURE COCONUT WATER". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.