Real Bacon Bits
Real Bacon Bits contains 429 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 14,3 g | 71 % |
| Sodium L | 2 286 mg | 99 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 42,9 g | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42,9 gin the top quarter of viande (median 17,7 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat28,6 gin the top quarter of viande (median 8,6 g)
- Saturated fat14,3 gin the top quarter of viande (median 3,2 g)
- Sodium2 286 mgin the top quarter of viande (median 350 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20093433
- Category
- Morceaux de bacon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, FLAVORING)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Bacon Bits EPIC | 429 | 42,9 g | 0 g | 28,6 g |
| 100% Bacon Bits H-E-B | 357 | 42,9 g | 0 g | 21,4 g |
| Bacon Crumbles Kirkland Signature | 500 | 28,6 g | 0 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Bacon Bits?
100 g of Real Bacon Bits has 429 kcal.
Is Real Bacon Bits high in protein?
Real Bacon Bits contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,7 g).
How many carbs are in Real Bacon Bits?
Real Bacon Bits has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Bacon Bits?
Real Bacon Bits contains 28,6 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).
How much sodium is in Real Bacon Bits?
100 g contains 2 286 mg of sodium, 99 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20093433. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.