Ratatouille
Packaged product Repas et plats Naturaplan
Ratatouille contains 24 kcal per 100 g. A serving, 125 g (125 g) provides about 30 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 62 kcal per 100 g across 347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of repas et plats (median 1,2 g)
- Fiber1,5 gin the lowest quarter of repas et plats (median 1,8 g)
- Sugars3 gin the lowest quarter of repas et plats (median 3,6 g)
- Fat0,5 gin the lowest quarter of repas et plats (median 3,5 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 0,5 g)
- Sodium0 mgin the lowest quarter of repas et plats (median 280 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 7611654308331
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Ratatouille
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Zutaten: Tomaten, Zucchetti*, Peperoni* (rot , grün ), Auberginen*, Zwiebeln*, Knoblauch. (Herkunft: siehe Datierungsfeld). Alle landwirtschaftlichen Zutaten stammen aus biologischem Anbau. *blanchiert
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange pour ratatouille Bofrost | 25 | 1,1 g | 4,2 g | 0,1 g |
| Légumes pour ratatouille thiriet | 25 | 1 g | 4,2 g | 0,1 g |
| Pour Ratatouille Carrefour | 22 | 0,6 g | 3,2 g | 0,5 g |
| Légumes pour ratatouilleTomates´+ courgettes + aubergines + oignons + poivrons rouges + poivrons verts Auchan | 27 | 1,2 g | 4,3 g | 0,5 g |
| Légumes pour ratatouille Thiriet | 21 | 1 g | 3,2 g | 0,1 g |
| Légumes pour ratatouille Leader Price | 21 | 1,1 g | 2,6 g | 0,1 g |
| Légumes pour ratatouille A cuire d'aucy 1kg D'aucy | 20 | 1,1 g | 2,6 g | 0,2 g |
| Légumes pour ratatouille Cora | 20 | 1 g | 3,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratatouille?
100 g of Ratatouille has 24 kcal. Serving, 125 g (125 g): about 30 kcal.
How much protein is in Ratatouille?
Ratatouille contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,3 g in serving, 125 g (125 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 1,2 g).
How many carbs are in Ratatouille?
Ratatouille has 3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ratatouille?
Ratatouille contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ratatouille?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654308331. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.