Ratatouille

Packaged product Comidas y Platos Naturaplan

Ratatouille contains 24 kcal per 100 g. A serving, 125 g (125 g) provides about 30 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 62 kcal per 100 g across 347 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ratatouille by Naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
1 gprotein
3 gcarbohydrates
0,5 gfat
30kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 3 g 1%
Dietary fiber L 1,5 g 5%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 22%24kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of comidas y platos (median 1,2 g)
  • Fiber1,5 gin the lowest quarter of comidas y platos (median 1,8 g)
  • Sugars3 gin the lowest quarter of comidas y platos (median 3,6 g)
  • Fat0,5 gin the lowest quarter of comidas y platos (median 3,5 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 0,5 g)
  • Sodium0 mgin the lowest quarter of comidas y platos (median 280 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturaplan
Barcode
7611654308331
Quantity
500 g
Label serving
125 g
Category
Ratatouille
Nutri-Score
A as computed by Open Food Facts

Ingredients

Zutaten: Tomaten, Zucchetti*, Peperoni* (rot , grün ), Auberginen*, Zwiebeln*, Knoblauch. (Herkunft: siehe Datierungsfeld). Alle landwirtschaftlichen Zutaten stammen aus biologischem Anbau. *blanchiert

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mélange pour ratatouille Bofrost 25 1,1 g 4,2 g 0,1 g
Légumes pour ratatouille thiriet 25 1 g 4,2 g 0,1 g
Pour Ratatouille Carrefour 22 0,6 g 3,2 g 0,5 g
Légumes pour ratatouilleTomates´+ courgettes + aubergines + oignons + poivrons rouges + poivrons verts Auchan 27 1,2 g 4,3 g 0,5 g
Légumes pour ratatouille Thiriet 21 1 g 3,2 g 0,1 g
Légumes pour ratatouille Leader Price 21 1,1 g 2,6 g 0,1 g
Légumes pour ratatouille A cuire d'aucy 1kg D'aucy 20 1,1 g 2,6 g 0,2 g
Légumes pour ratatouille Cora 20 1 g 3,2 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ratatouille?

100 g of Ratatouille has 24 kcal. Serving, 125 g (125 g): about 30 kcal.

How much protein is in Ratatouille?

Ratatouille contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,3 g in serving, 125 g (125 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 1,2 g).

How many carbs are in Ratatouille?

Ratatouille has 3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ratatouille?

Ratatouille contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ratatouille?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611654308331. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.