Rasta Pasta
Packaged product Grains et pâtes alimentaires 95 Nutrition
Rasta Pasta contains 93 kcal per 100 g. A serving, 1 large package, 310 g (310 g) provides about 289 kcal.
Roughly 34 % of its calories come from fat, with 33 % from protein and 33 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93,3 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 56,1 mg | 19 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 0,36 g | 1 % |
| Total sugars L | 1,1 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 33 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber0,36 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,1 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat3,4 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,6 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium134 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 95 Nutrition
- Barcode
- 0002015950274
- Label serving
- 1 large package (310 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Oat Konjac Rice Jay One | 93 | 3,3 g | 20 g | 1,3 g |
| Dry Rice von CleanFoods CleanFoods | 93 | 0 g | 24 g | 0 g |
| Cooked Oat Konjac Rice Jayone | 93 | 3,3 g | 20 g | 0 g |
| Mediterranean Style Quinoa And Vegetable Blend Bettergoods | 93 | 3,4 g | 13,6 g | 3 g |
| Indian Style Spiced Rice Bowl jane plan | 94 | 2,3 g | 18,3 g | 1,9 g |
| Whole Grain Brown Rice Kroger | 94 | 1,7 g | 18,8 g | 1,3 g |
| Vegi Fruits'N'Oats Lampone Anna's Best | 94 | 2 g | 18 g | 1,5 g |
| Fibre Berries & Cereals Activia | 93 | 4 g | 12,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rasta Pasta?
100 g of Rasta Pasta has 93 kcal. Serving, 1 large package, 310 g (310 g): about 289 kcal.
How much protein is in Rasta Pasta?
Rasta Pasta contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 23,6 g in serving, 1 large package, 310 g (310 g). About 33 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Rasta Pasta?
Rasta Pasta has 7,4 g of total carbohydrates per 100 g, including 0,36 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rasta Pasta?
Rasta Pasta contains 3,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Rasta Pasta?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002015950274. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.