Rasta Pasta
Packaged product Grains and Pasta 95 Nutrition
Rasta Pasta contains 93 kcal per 100 g. A serving, 1 large package, 310 g (310 g) provides about 289 kcal.
Roughly 34% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.3 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 56.1 mg | 19% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.36 g | 1% |
| Total sugars L | 1.1 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 33%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for grains and pasta (median 8 g)
- Fiber0.36 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.1 gbelow the median for grains and pasta (median 2.2 g)
- Fat3.4 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.6 gabove the median for grains and pasta (median 0.53 g)
- Sodium134 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 95 Nutrition
- Barcode
- 0002015950274
- Label serving
- 1 large package (310 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Oat Konjac Rice Jay One | 93 | 3.3 g | 20 g | 1.3 g |
| Dry Rice von CleanFoods CleanFoods | 93 | 0 g | 24 g | 0 g |
| Cooked Oat Konjac Rice Jayone | 93 | 3.3 g | 20 g | 0 g |
| Mediterranean Style Quinoa And Vegetable Blend Bettergoods | 93 | 3.4 g | 13.6 g | 3 g |
| Indian Style Spiced Rice Bowl jane plan | 94 | 2.3 g | 18.3 g | 1.9 g |
| Whole Grain Brown Rice Kroger | 94 | 1.7 g | 18.8 g | 1.3 g |
| Vegi Fruits'N'Oats Lampone Anna's Best | 94 | 2 g | 18 g | 1.5 g |
| Fibre Berries & Cereals Activia | 93 | 4 g | 12.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0002015950274. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.