Raspberry Eton Mess
Packaged product Fruits Morrisons The Best
Raspberry Eton Mess contains 266 kcal per 100 g. A serving, 1 pot, 110 g (110 g) provides about 293 kcal.
Roughly 57 % of its calories come from carbohydrates, with 41 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 37,4 g | 14 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 29,1 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 57 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for fruits (median 0,71 g)
- Fiber0,6 gbelow the median for fruits (median 1,5 g)
- Sugars29,1 gabove the median for fruits (median 11,9 g)
- Fat12,1 gin the top quarter of fruits (median 0,12 g)
- Saturated fat8 gin the top quarter of fruits (median 0,028 g)
- Sodium55 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons The Best
- Barcode
- 5010525217383
- Label serving
- 1 pot (110 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit Punch Tropicana | 266 | 8,6 g | 33 g | 10,6 g |
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| Pop fruit Choco lover | 266 | 1,7 g | 24 g | 18 g |
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| Barre de fruit aux baies d'argousier Shneider's | 266 | 2,6 g | 65 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Eton Mess?
100 g of Raspberry Eton Mess has 266 kcal. Serving, 1 pot, 110 g (110 g): about 293 kcal.
How much protein is in Raspberry Eton Mess?
Raspberry Eton Mess contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in serving, 1 pot, 110 g (110 g). About 2 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Raspberry Eton Mess?
Raspberry Eton Mess has 37,4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 29,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Eton Mess?
Raspberry Eton Mess contains 12,1 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Raspberry Eton Mess?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525217383. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.