Raspberry Choc Bites
Packaged product Fruits The Chocolate Guys
Raspberry Choc Bites contains 427 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 128 kcal.
Roughly 71 % of its calories come from carbohydrates, with 26 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 40,7 mg | 2 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 44,7 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 71 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for fruits (median 0,71 g)
- Sugars44,7 gin the top quarter of fruits (median 11,9 g)
- Fat12 gin the top quarter of fruits (median 0,12 g)
- Saturated fat11 gin the top quarter of fruits (median 0,028 g)
- Sodium40,7 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Chocolate Guys
- Barcode
- 9421905876094
- Label serving
- 1 portion (30 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Kick Nongshim | 427 | 4,7 g | 86,7 g | 6,4 g |
| Frambons Original Raspberry FRAMBONS | 427 | 4,9 g | 41,3 g | 23,9 g |
| Strawberry Prime Protein Equip | 426 | 77,5 g | 3,9 g | 7,8 g |
| Croissant D Max vanilla Strawberry 7 days | 427 | 5 g | 46 g | 24 g |
| Mini Power Riegel Cranberry-Mandel Lycka | 427 | 5,8 g | 49 g | 22 g |
| mühsli ROSINE CRANBERRY braakermühle | 427 | 10 g | 58 g | 20 g |
| Jimini's Apple & Cinnamon Jimini's | 427 | 13,6 g | 42,2 g | 21,1 g |
| Fruits secs Arev | 427 | 3 g | 61,4 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Choc Bites?
100 g of Raspberry Choc Bites has 427 kcal. Serving, 1 portion, 30 g (30 g): about 128 kcal.
How much protein is in Raspberry Choc Bites?
Raspberry Choc Bites contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 g (30 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Raspberry Choc Bites?
Raspberry Choc Bites has 72,7 g of total carbohydrates per 100 g, including 44,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Choc Bites?
Raspberry Choc Bites contains 12 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Raspberry Choc Bites?
100 g contains 40,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421905876094. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.