RAM Premium spaghetti
Packaged product Grains et pâtes alimentaires plastic
RAM Premium spaghetti contains 375 kcal per 100 g. A serving, 56 g (56 g) provides about 210 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 9,1 mg | 0,4 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the lowest quarter of grains et pâtes alimentaires (median 12,5 g)
- Fat1,8 gin the lowest quarter of grains et pâtes alimentaires (median 2,1 g)
- Sodium9,1 mgin the top quarter of grains et pâtes alimentaires (median 2 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- plastic
- Barcode
- 4800017938206
- Quantity
- 450g
- Label serving
- 56 g
- Category
- Fromage entier-spaghetti
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
High grade wheat flour ALLERGEN INFORMATION: Contains wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis quality, spaghetti, whole wheat spaghetti product Weis Quality | 375 | 12,5 g | 73,2 g | 2,7 g |
| Whole wheat linguine Nature's Promise | 375 | 12,5 g | 73,2 g | 2,7 g |
| Spartan, 100% whole grain spaghetti, whole wheat macaroni product Spartan | 375 | 12,5 g | 73,2 g | 2,7 g |
| Whole Wheat SPAGHETTI F.Lli De Cecco Di Filippo | 375 | 14,3 g | 69,6 g | 3,6 g |
| Whole wheat macaroni product, spaghetti, whole wheat Food Club | 375 | 12,5 g | 73,2 g | 2,7 g |
| Whole wheat macaroni product Meijer Naturals | 375 | 12,5 g | 73,2 g | 2,7 g |
| Whole Wheat Spaghetti Fresh & Easy | 375 | 12,5 g | 73,2 g | 2,7 g |
| Whole wheat spaghetti, whole wheat Simply Nature | 375 | 12,5 g | 73,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in RAM Premium spaghetti?
100 g of RAM Premium spaghetti has 375 kcal. Serving, 56 g (56 g): about 210 kcal.
Is RAM Premium spaghetti high in protein?
RAM Premium spaghetti contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 56 g (56 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,5 g).
How many carbs are in RAM Premium spaghetti?
RAM Premium spaghetti has 78,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in RAM Premium spaghetti?
RAM Premium spaghetti contains 1,8 g of fat per 100 g.
How much sodium is in RAM Premium spaghetti?
100 g contains 9,1 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 décembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800017938206. License: ODbL 1.0 (Open Food Facts). Source record dated 11 décembre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.