RAM Premium spaghetti
Packaged product Grainas y Pasta plastic
RAM Premium spaghetti contains 375 kcal per 100 g. A serving, 56 g (56 g) provides about 210 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 9,1 mg | 0,4% |
| Total carbohydrates L | 78,6 g | 29% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the lowest quarter of grainas y pasta (median 12,5 g)
- Fat1,8 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Sodium9,1 mgin the top quarter of grainas y pasta (median 2 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- plastic
- Barcode
- 4800017938206
- Quantity
- 450g
- Label serving
- 56 g
- Category
- Whole-wheat-spaghetti
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
High grade wheat flour ALLERGEN INFORMATION: Contains wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis quality, spaghetti, whole wheat spaghetti product Weis Quality | 375 | 12,5 g | 73,2 g | 2,7 g |
| Whole wheat linguine Nature's Promise | 375 | 12,5 g | 73,2 g | 2,7 g |
| Spartan, 100% whole grain spaghetti, whole wheat macaroni product Spartan | 375 | 12,5 g | 73,2 g | 2,7 g |
| Whole Wheat SPAGHETTI F.Lli De Cecco Di Filippo | 375 | 14,3 g | 69,6 g | 3,6 g |
| Whole wheat macaroni product, spaghetti, whole wheat Food Club | 375 | 12,5 g | 73,2 g | 2,7 g |
| Whole wheat macaroni product Meijer Naturals | 375 | 12,5 g | 73,2 g | 2,7 g |
| Whole Wheat Spaghetti Fresh & Easy | 375 | 12,5 g | 73,2 g | 2,7 g |
| Whole wheat spaghetti, whole wheat Simply Nature | 375 | 12,5 g | 73,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in RAM Premium spaghetti?
100 g of RAM Premium spaghetti has 375 kcal. Serving, 56 g (56 g): about 210 kcal.
Is RAM Premium spaghetti high in protein?
RAM Premium spaghetti contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 56 g (56 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in RAM Premium spaghetti?
RAM Premium spaghetti has 78,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in RAM Premium spaghetti?
RAM Premium spaghetti contains 1,8 g of fat per 100 g.
How much sodium is in RAM Premium spaghetti?
100 g contains 9,1 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de diciembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800017938206. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de diciembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.