Ralado
Packaged product Produits laitiers et oeufs Campainha
Ralado contains 350 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (360 kcal per 100 g).
100 g provides 63 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Calcium L | 825 mg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,1 g)
- Fat28 gabove the median for produits laitiers et oeufs (median 27,3 g)
- Saturated fat19 gabove the median for produits laitiers et oeufs (median 17,9 g)
- Sodium680 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campainha
- Barcode
- 5602384000857
- Quantity
- 150 g
- Category
- Fromage râpé
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Queijo_ Flamengo [_Leite_ de vaca pasteurizado, estabilizador (cloreto de cálcio), coalho, fermentos lácteos e sal) e antiaglomerante (fécula de batata).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Light Mild Grated Cheese Asda | 350 | 32 g | 3,8 g | 23 g |
| ICA Basic Riven ost ICA | 350 | 23 g | 1,7 g | 28 g |
| Queso rallado 5 quesos Miraflores | 350 | 25 g | 4 g | 26 g |
| Queso rallado 5 quesos Alipende | 350 | 25 g | 4 g | 26 g |
| Queso rallado 5 quesos AHORRAMAS S.A. | 350 | 25 g | 4 g | 26 g |
| RâpéSpécial Pâtes Auchan | 350 | 25 g | 2 g | 27 g |
| Queijo Mix 4 Queijos Queijo Villas | 351 | 25 g | 3 g | 26,6 g |
| Trio gourmand Entremont | 351 | 26 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ralado?
100 g of Ralado has 350 kcal.
Is Ralado high in protein?
Ralado contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).
How many carbs are in Ralado?
Ralado has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ralado?
Ralado contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Ralado contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ralado?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5602384000857. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.