Rahm Spinat
Packaged product Soupes et sauces Kaufland
Rahm Spinat contains 54 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 28 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (54 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 26 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the top quarter of soupes et sauces (median 2,6 g)
- Sugars1,8 gin the top quarter of soupes et sauces (median 1,4 g)
- Fat2,6 gbelow the median for soupes et sauces (median 2,8 g)
- Saturated fat0,7 gin the lowest quarter of soupes et sauces (median 0,9 g)
- Sodium344 mgin the top quarter of soupes et sauces (median 308 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaufland
- Barcode
- 4337185578038
- Quantity
- 450g
- Category
- Épinards à la sauce crème
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinards hachés a la creme iglo | 54 | 3,5 g | 3,3 g | 2,6 g |
| Epinards hachés à la crème iglo | 54 | 3,5 g | 3,3 g | 2,6 g |
| Epinards haches a la creme Iglo | 54 | 3,5 g | 3,3 g | 2,6 g |
| Spinat Ardo GmbH | 54 | 2 g | 3,7 g | 3,1 g |
| Rahmspinat Minis Gartenkrone | 54 | 1,8 g | 4,2 g | 3,3 g |
| Cremespinat Nature’s Gold | 54 | 3,5 g | 2,4 g | 3 g |
| Épinards hachés à la crème Iglo | 54 | 3,5 g | 3,3 g | 2,6 g |
| Epinards hachés à la crème Delhaize | 54 | 2,5 g | 4 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahm Spinat?
100 g of Rahm Spinat has 54 kcal.
How much protein is in Rahm Spinat?
Rahm Spinat contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,6 g).
How many carbs are in Rahm Spinat?
Rahm Spinat has 3,3 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahm Spinat?
Rahm Spinat contains 2,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Rahm Spinat?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185578038. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.